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Nic's Healthy Life

A blog about healthy living, fitness, nutrition and personal development

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Showing posts from May, 2023

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Vagus Nerve Stimulation: Revolutionising Stress Relief and Mental Health

on May 31, 2023

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Ten Simple Tips to Kickstart Your Healthy Lifestyle

on May 30, 2023

Fitness Life Hacks Nutrition

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The Importance of Strength Training for Women

on May 29, 2023

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About Me

I'm Nicola: fitness fanatic, nutritionist, health coach and freelance writer.

You can contact me at nicshealthylife@hotmail.com

For health coaching services, visit linktr.ee/healthcoachnicola

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