Get to Know Me!

The lovely Sarah over at  Things Sarah Loves has nominated me for the Sisterhood of the World Bloggers Award . Thanks, Sarah! As you can te...

Why You Should Be Eating More Eggs

Eggs are a perfect high-protein, low-calorie, low-carbohydrate food. They offer a 'complete' source of protein, meaning they conta...

Why Fat DOESN'T Make You Fat

FAT. The word alone is enough to send most people running for the hills. But contrary to popular belief, fat is actually good for you. It&#...
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